|
GH Wand Exercises - External Rotation |
|||||
|
|||||
|
GH Wand Exercises - External Rotation - Video 48c
External Rotation - With elbows bent and palms of both hands facing backward, bring the wand up over your head and then back towards your waistline. Hold 5 sec. Repeat 10x’s. |
|
|
|
|
|
|
|
Terms & Conditions
Please review our terms and conditions
carefully before utilization of the Site. The information on this Site is for
informational purposes only and should in no way replace a conventional visit to
an actual live physical therapist or other healthcare professional. It is
recommended that you seek professional and medical advise from your physical
therapist or physician prior to any form of self treatment.
Copyright 2005-2022 CyberPT Inc. All rights reserved.
