|
Trunk Rotation Stretch |
|||||
|
|||||
|
Trunk Rotation Stretch - Video 34
Lying down, keep your feet together and rotate your knees from one side to the other. Hold 15 sec. Repeat 4x’s for each side. |
|
|
|
|
|
|
|
Terms & Conditions
Please review our terms and conditions
carefully before utilization of the Site. The information on this Site is for
informational purposes only and should in no way replace a conventional visit to
an actual live physical therapist or other healthcare professional. It is
recommended that you seek professional and medical advise from your physical
therapist or physician prior to any form of self treatment.
Copyright 2005-2022 CyberPT Inc. All rights reserved.
