Forum Home CyberPT Home Page      
Forum Home Forum Home > Patient Forum > Head & Neck Injuries/Conditions
  New Posts New Posts RSS Feed - Reversed cervical lordosis
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Reversed cervical lordosis

 Post Reply Post Reply
jh View Drop Down

Joined: Apr 07 2009
Location: Fairport, NY
Status: Offline
Points: 3
Post Options Post Options   Thanks (0) Thanks(0)   Quote jh Quote  Post ReplyReply Direct Link To This Post Topic: Reversed cervical lordosis
    Posted: Apr 07 2009 at 7:13am
Reversed cervical lordosis especially at C5-6, disk space narrowing and osteophytes c5-7, thoracic outlet syndrome, DeQuervain's, rotator cuff, osteoporosis, arm and hand weakness, severe Raynaud's, autoimmune connective tissue disease, progressive distal neuropathy, myofascial pain

I am a 55 yo F, 5'8 153 lbs, 35+ yrs in IT, now on disability.  Trying to maintain quality of life.  Went through 5+ years of PT and chiropractic for above problems.  Stopped chiropractic six months ago due to anxiety about neck adjustments.  Subsequent xrays showed reversed cervical lordosis.  

Given these chronic, progressing issues, what upper body exercises are possible to do at home to maintain function and minimize pain?  Exercises involving the neck, eg for TOS, are uncomfortable.  I can't lift much weight or pull hard.  My arm and hand tendons are shot, grip is weak.  I don't swim and don't care for water exercises.  I used to do yoga.
Back to Top
Sponsored Links

Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 11.03
Copyright ©2001-2015 Web Wiz Ltd.

This page was generated in 0.137 seconds.