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buttock/groin pain

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    Posted: Jul 08 2008 at 5:48pm

sallie

Australia
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Posted - 09/04/2007 :  07:25:03  Show Profile  Click to see sallie's MSN Messenger address  Reply with Quote
Hello everyone I was just wanting some information on buttock/groin pain. I am suffering at night with this problem. The pain wakes me up and even when I turn over I still have pain. Also When I stand after sitting I tend to limp for a few minutes until I get mobile

Aurora

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Posted - 09/04/2007 :  23:28:27  Show Profile  Reply with Quote
Have you consulted with your physician or PT? Could be a variety of things in regards to PT such as piriformis syndrome, disc problems, spine problems, hip problems, SI problems or mechanical issues with how you sleep (impinging on nerve). Try stretching your piriformis & iliotibial band/glut a few times a day and before you sleep. Also utilize a wedge pillow between your legs and see if that helps. Consult a PT if it does not get better or if it gets worst.

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