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Ouch my foot hurts

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Joined: Jul 07 2008
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    Posted: Apr 01 2010 at 9:07am
Our user asked: "I  was just diagnosed with plantar fasciitis. What exercises can I do?"

Ask a PT Response: "Please refer to our article on plantar fasciitis and review the treatment options for a PT. Included are some sample video exercise clips of common exercises prescribed by the physical therapist for their patients. Some of these exercises include plantar fascia stretch on a step, calf stretch, towel calf stretch, ice roller, etc..
http://www.cyberpt.com/cptcondtrt5plantf.asp"
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