CyberPT Physical Therapy Forum : SI Joint Hypermotility in Pregnancy http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Tue, 18 Aug 2026 22:18:51 +0000 Wed, 22 Jun 2011 09:24:03 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=865 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[SI Joint Hypermotility in Pregnancy : Our user asked: &#034;What are...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=865&PID=1114&title=si-joint-hypermotility-in-pregnancy#1114 Author: Ask a PT
Subject: 865
Posted: Jun 22 2011 at 9:24am

Our user asked: "What are exercises I could do to relieve the pain of SI Joint hypermotility associated with pregnancy? Thank you!!"
 
Ask a PT Response: "Here is a site which has some common exercises for SI pain: http://www.buzzle.com/articles/si-joint-exercises.html
If you are able to, it is probably best to work with a Physical Therapist so that he or she can develop a plan of care specific for your needs. Another option could be to utilize a SI belt to help with stability as well: http://tinyurl.com/5sq29n4"
]]> Wed, 22 Jun 2011 09:24:03 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=865&PID=1114&title=si-joint-hypermotility-in-pregnancy#1114