CyberPT Physical Therapy Forum : exercises for osteopenia spine and hip http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Mon, 27 Apr 2026 07:51:32 +0000 Tue, 21 Apr 2009 15:30:24 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=397 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[exercises for osteopenia spine and hip : Our user asked: &#034;Hi- I am...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=397&PID=449&title=exercises-for-osteopenia-spine-and-hip#449 Author: Ask a PT
Subject: 397
Posted: Apr 21 2009 at 3:30pm

Our user asked: "Hi- I am 50 years old and have just been diagnosed with osteopenia. My T scores are 1.2 spine and 1.6 hip, and I was told I have a "moderate risk of fracture." What are the best exercises to specifically help these areas to stop losing bone? Thanks!"
 
Ask a PT Response: "Here is a great website to go to to learn more about osteopenia and exercise:
http://www.osteopenia3.com/Osteopenia-exercise-treatment.html"
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