CyberPT Physical Therapy Forum : Long Stride Pain

CyberPT Physical Therapy Forum : Long Stride Pain http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 16 May 2026 09:18:34 +0000 Fri, 10 Apr 2020 06:34:27 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=1896 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[Long Stride Pain : Hip pain is a common complaint...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2596&title=long-stride-pain#2596 Author: ptlearn
Subject: 1896
Posted: Apr 10 2020 at 6:34am

Hip pain is a common complaint that can be caused by a wide variety of problems. The precise location of your hip pain can provide valuable clues about the underlying caus...Read more]]> Fri, 10 Apr 2020 06:34:27 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2596&title=long-stride-pain#2596 <![CDATA[Long Stride Pain : Ask a PT wrote:First thing...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2594&title=long-stride-pain#2594 Author: Rblu
Subject: 1896
Posted: Apr 08 2020 at 8:31pm

Ask a PT wrote:

First thing that comes to mind is either a dysfunction with your TFL or iliopsoas. Have you tried massaging that area and stretching. Probably not labrum given what she described.

http://www.triggerpointtherapist.com/blog/hip-pain-trigger-points/tensor-fascia-lata-trigger-point-it-band-syndrome-hip-pain/

Thank you,I appreciate your response. When reading the symptoms of TFL what jumped out at me was the inability to walk fast or sleep on the affected side which apples to me. I do spend long hours siting on a flat surface which may have been a factor. I'll try some treatment that relates to this issue.

Thanks again!!

]]> Wed, 08 Apr 2020 20:31:32 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2594&title=long-stride-pain#2594 <![CDATA[Long Stride Pain : First thing that comes to mind...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2593&title=long-stride-pain#2593 Author: Ask a PT
Subject: 1896
Posted: Apr 08 2020 at 3:27pm

First thing that comes to mind is either a dysfunction with your TFL or iliopsoas. Have you tried massaging that area and stretching. Probably not labrum given what she described.

http://www.triggerpointtherapist.com/blog/hip-pain-trigger-points/tensor-fascia-lata-trigger-point-it-band-syndrome-hip-pain/

]]> Wed, 08 Apr 2020 15:27:26 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2593&title=long-stride-pain#2593 <![CDATA[Long Stride Pain : Hi,I have pain/discomfort in my...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1896&PID=2591&title=long-stride-pain#2591 Author: Rblu
Subject: 1896
Posted: Apr 02 2020 at 11:00am

Hi,

I have pain/discomfort in my right groin/lat hip area when taking a long stride. Walking up a hill or incline is out of the question. When turning right I have to point my upper body in that direction instead pointing my right foot first.

This has been ongoing for about three weeks.There has been no trauma,no falls or accidents. Xrays ruled out arthritis. Im able to sit,walk,kneel,cross my right leg over onto my left knee. Weight bearing is no problem and I dont need a cane or crutches. Im not a professional but from my research I dont believe it is a labral issue. There are no "clicks or catches" when I manipulate my leg.

Prior to this injury I was walking 2-3 mi a day when weather permitted.

I realize without a physical exam a diagnosis is a "best guess". Any suggestions as to what muscle is injured and what exercises will be beneficial.

Thank you,,

Richard

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