CyberPT Physical Therapy Forum : biceps muscle pain/strain http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Mon, 13 Apr 2026 11:31:05 +0000 Wed, 20 Feb 2013 08:57:26 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=1203 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[biceps muscle pain/strain : Our user asekd: &#034;For months...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1203&PID=1685&title=biceps-muscle-pain-strain#1685 Author: Ask a PT
Subject: 1203
Posted: Feb 20 2013 at 8:57am

Our user asekd: "For months I've had soreness and swelling in my left biceps. thought I had strained it in the gym. I took months off from lifting, it started feeling better. but upon returning to the gym restrained it and I'm back where I started. what do I need to do to finally heal from this?"
 
Ask a PT Response: "How heavy of weights are you utilizing and what is your reps, sets and frequency? Doing too much too soon and resuklt in a strain of the muscle. If you have been experiencing this for months now. It might also be a good idea to have it looked at to make sure you have not torn your biceps."
]]> Wed, 20 Feb 2013 08:57:26 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1203&PID=1685&title=biceps-muscle-pain-strain#1685