Lower Extremity & Knee Injuries/Conditions - What Exercises for an Arthritic knee

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What Exercises for an Arthritic knee

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Category: Patient Forum
Forum Name: Lower Extremity & Knee Injuries/Conditions
Forum Description: Patients can post questions and experiences about lower extremity & knee injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=926
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Topic: What Exercises for an Arthritic knee

Posted By: ken
Subject: What Exercises for an Arthritic knee
Date Posted: Dec 05 2011 at 9:31pm

I have some osteo in my right knee.

What therapy can I do to take some of the stress off of it.

thanks.

Ken

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Thank you for your assistance.
Ken

Replies:

Posted By: Ask a PT
Date Posted: Dec 07 2011 at 8:53am

Low impact activities are recommended ie. stationary bike, exercise in water. Strengthening of the muscles at the knee, hips and abs/back are also recommended. If there are range of motion and flexibility issues, they should be addressed as well.