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cervical disc bulge/herniation

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Head & Neck Injuries/Conditions
Forum Description: Patients can post questions and experiences about head & neck injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=917
Printed Date: Dec 09 2024 at 7:34am
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Topic: cervical disc bulge/herniation
Posted By: Ask a PT
Subject: cervical disc bulge/herniation
Date Posted: Nov 13 2011 at 10:14pm
Our user asked: "I have all the symptoms of a C6 or C7 disc problem. Is there anything else I can do at home to help the pain in my arm?"
 
Ask a PT Response: "PT's would usually have patients perform exercises such McKenzie neck exercises, strengthening, postural training, cervical traction, etc. They may also perform manual therapy and modalities on the patient as well.
Example of McKenzie neck exercises can be found at: http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/ - http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/
Prior to beginning any exercises on your own it is always best to consult with your MD or PT. "


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