Lower Extremity & Knee Injuries/Conditions - Exercise Bike Patella Tracking Disorder

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Exercise Bike Patella Tracking Disorder

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Lower Extremity & Knee Injuries/Conditions
Forum Description: Patients can post questions and experiences about lower extremity & knee injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=396
Printed Date: Mar 29 2026 at 2:40pm
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Topic: Exercise Bike Patella Tracking Disorder

Posted By: Ask a PT
Subject: Exercise Bike Patella Tracking Disorder
Date Posted: Apr 21 2009 at 3:26pm

Our user asked: "Hello. I have had problems with my knees for a few years. I was told recently that I have Patella Tracking Disorder. I have been given stretches to do to help with the problem. I read online that riding a stationary bike can help also. My question is which is better for my condition, an upright or recumbent exercise bike? I plan on purchasing soon but I want to make a smart purchase. Thanks."

Our user asked: "We tried searching for evidence based literature to support one or the other but were unable to find anything. My suggestion to my patients would be to utilize the bike which would be most comfortable to them and which they will actually utilize. My patients tend to find recumbent bikes to be more comfortable. I hope this helps."