Advertisement  
   Forum Home CyberPT Home Page      
Forum Home Forum Home > Specialty Forum for PTs/Healthcare Professionals > Women's Health
  New Posts New Posts RSS Feed - Why do we need vitamins ???
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Why do we need vitamins ???

 Post Reply Post Reply
Author
Message
beahealthyperson View Drop Down
Newbie
Newbie


Joined: Jan 28 2010
Status: Offline
Points: 1
Post Options Post Options   Thanks (0) Thanks(0)   Quote beahealthyperson Quote  Post ReplyReply Direct Link To This Post Topic: Why do we need vitamins ???
    Posted: Jan 28 2010 at 1:13pm
Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement.

Each vitamin has specific jobs. If you have low levels of certain vitamins, you may develop a deficiency disease. For example, if you don’t get enough vitamin D, you could develop rickets. Some vitamins may help prevent medical problems. Vitamin A prevents night blindness.

The best way to get enough vitamins is to eat a balanced diet with a variety of foods and also you can get vitamins as tablets through online pharmacy without prescriptions.



Edited by Admin - Feb 02 2010 at 7:39am
Back to Top
Sponsored Links


Back to Top
laurahill View Drop Down
Newbie
Newbie


Joined: Jan 02 2012
Location: Scottsdale, AZ
Status: Offline
Points: 1
Post Options Post Options   Thanks (0) Thanks(0)   Quote laurahill Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2012 at 2:15am
I agree with behealthyperson,Vitamins are very important for body..vitamins are organic substances that helps to improve functions of the body.vitamin improve immune system,improve bones growth,prevent blindness.So the vitamins are very important for body,skin as well as hair .
Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 11.03
Copyright ©2001-2015 Web Wiz Ltd.

This page was generated in 0.078 seconds.