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Ergonomics

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Joined: Jul 07 2008
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    Posted: Dec 04 2013 at 9:00am

Our user asked: "I have a history of posterior rib fractures, degenerative disc disease around T5,T6, and T7 and two bulging discs in my low back. I am a college student and my classes are 2 hours 50 minutes long. Due to my back issues, it is hard on my back to sit that long. Regarding ergonomics, what should I know and what should I look for to make my workstation/desk proper to help reduce my back pain? Also, what other resources are available regarding ergonomics?"

Ask a PT Response: "Here is a link to a great resource on ergonomics:
http://www.ncsu.edu/ehs/www99/right/handsMan/office/ergonomic.html"
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