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back pain

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    Posted: Oct 12 2009 at 9:15am
Our user asked: "can you recommend a few key exercises for general back pain located in the lower back region mainly on either side of the spine?"
 
Ask a PT Response: "You can learn more about general back pain and what are some exercises commonly prescibed by physical therapists at http://www.cyberpt.com/cptcondtrt2lbp.asp . I would recommend that you seek professsional and medical advise from your physical therapist or physician prior to any form of self treatment."
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