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plantar fasciitis

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Ask a PT View Drop Down
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    Posted: Feb 22 2009 at 11:52am
Our user asked: "Can you reccomend home exercise equipment for someone who has Plantar Fasciitis and a Heel Spur?"
 
Ask a PT Response: "Common and everyday items which can assist with treating plantar fasciitis and heel spur can include a frozen bottle of water, towel for towel stretch or a step for plantar fascia stretch. Equipment can include night splint/stockings, treadmill/bike/stairmaster/ellipitcal (based on patient and his or her tolerance to equipment), half foam roller, bosu ball, airex cushion, foot massager, trampoline, etc.."
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csorthofeet View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote csorthofeet Quote  Post ReplyReply Direct Link To This Post Posted: Sep 14 2018 at 6:04am

I am on my feet all day and by evening they are hurting. I am still breaking them in but foot pain is decreasing. My feet feel snug and supported. The arch support is very noticeable and feels good. Will be trying sandals also. orthofeet sneakers felt great as soon as i put them on. I am walking several miles a day and even started running some.

https://www.orthofeet.com/collections/plantar-fasciitis-shoes

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