Advertisement  
   Forum Home CyberPT Home Page      
Forum Home Forum Home > Patient Forum > Lower Extremity & Knee Injuries/Conditions
  New Posts New Posts RSS Feed - Thigh Pain While Learning Splits
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Thigh Pain While Learning Splits

 Post Reply Post Reply
Author
Message
Grace411 View Drop Down
Newbie
Newbie


Joined: Jun 27 2019
Status: Offline
Points: 2
Post Options Post Options   Thanks (0) Thanks(0)   Quote Grace411 Quote  Post ReplyReply Direct Link To This Post Topic: Thigh Pain While Learning Splits
    Posted: Jun 27 2019 at 5:28pm
I'm learning my splits right now, been working for about a month. I can get all the way to the ground on my right splits (right leg forward), but when trying for left splits, I feel a sharp pain in my left thigh. The pain is worst on the inner thigh, about 2 inches above my knee, but it pulls all along the muscle running from my knee up my thigh to some extent. My left knee is still a solid foot or more off the ground when I try the left split and it's all because I can't get past this pain. No pain in hip flexors at all. It does not hurt at all otherwise, this is just because I'm trying for splits. Is this something I'll be able to stretch past with time, or is it going to require more serious intervention?
Back to Top
Sponsored Links


Back to Top
 Post Reply Post Reply
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 11.03
Copyright ©2001-2015 Web Wiz Ltd.

This page was generated in 0.127 seconds.