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  <title>CyberPT Physical Therapy Forum</title>
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  <description>This is an XML content feed of; CyberPT Physical Therapy Forum : Last 10 Posts</description>
  <pubDate>Thu, 09 Feb 2012 14:45:02 +0000</pubDate>
  <lastBuildDate>Wed, 08 Feb 2012 22:29:15 +0000</lastBuildDate>
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   <title>CyberPT Physical Therapy Forum</title>
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   <title>Head &amp; Neck Injuries/Conditions : neck/back exercises</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=837&amp;PID=1303#1303</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=444" rel="nofollow">sandradavis</a><br /><strong>Subject:</strong> neck/back exercises<br /><strong>Posted:</strong> Feb 08 2012 at 10:29pm<br /><br />Yes there's a lot of good ones. For the back - core exercises are really good. These include back extensions, crunches, and balance exercises. For the neck- head retractions and putting the neck into its normal ranges of motion work good. You can add gentle resistance with an elastic band, towel, or even your hand.<br><br><a href="http://www.expresspharmarx.com/purchase/kamagra.aspx" target="_blank">Kamagra</a><br>]]>
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   <pubDate>Wed, 08 Feb 2012 22:29:15 +0000</pubDate>
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   <title>Hip, Buttock &amp; Groin Injuries/Conditions : Scoliosis of the hips</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=859&amp;PID=1302#1302</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=444" rel="nofollow">sandradavis</a><br /><strong>Subject:</strong> Scoliosis of the hips<br /><strong>Posted:</strong> Feb 08 2012 at 10:16pm<br /><br />Lifting weights and strengthening your muscles is a good start. Also, massage therapy has been proven to be very successful in helping alleviate the problems caused from scoliosis. I've read case studies where people with severe scoliosis actually gain a couple of inches in height after a massage session. Basically what will happen is that they'll stimulate the weaker muscles and relax and loosen the tighter muscles which will help you regain balance and over time will help reduce any pain or tightness associated with the problem.<br><br>Hope this will help you!!<br>]]>
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   <pubDate>Wed, 08 Feb 2012 22:16:57 +0000</pubDate>
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   <title>Hip, Buttock &amp; Groin Injuries/Conditions : Partial Hip Replacement</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=916&amp;PID=1300#1300</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=444" rel="nofollow">sandradavis</a><br /><strong>Subject:</strong> Partial Hip Replacement<br /><strong>Posted:</strong> Feb 02 2012 at 11:25pm<br /><br />In Partial Hip Replacement, also called as hemiarthroplasty, the femoral head is replaced with a metallic ball that matches the size of the bone that was removed. The operation takes less time than a Total Hip Replacement. There are minimally invasive techniques available now which helps less pain and faster recovery.<br><br>Many people also go for Hip Resurfacing. Unlike Hip Replacement, hip resurfacing does not involve the removal of the femoral head and neck. Hip Resurfacing is less invasive and rehabilitation after the operation is quicker. Birmingham Hip Resurfacing technology is recently approved by FDA in USA, but is been performed in other countries like UK, India for many years.<br><br>After seeing your X-rays / MRI, your doctor and you will decide on what is the best surgery for you. No matter, which procedure you go for, rehabilitation is important for good outcome.]]>
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   <pubDate>Thu, 02 Feb 2012 23:25:56 +0000</pubDate>
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   <title>Student Discussion : A Confused Student</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=950&amp;PID=1299#1299</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> A Confused Student<br /><strong>Posted:</strong> Jan 30 2012 at 9:33am<br /><br /><strong>Our user asked:</strong> "Hello!!&nbsp;I would want to become a physicl therapist someday but I have a lot of questions in my mind. I would like to know how much does it cost to study physical therapist? Is it hard to become a P.T?? Do you know any school that can give me a scholarship? What is it like to become a physical therapist? I'm really bad at studying bones, muscles and other part of the body, do you think I can do it? I'm sorry if I have a lot of questions, but I hope you can help me to find my motivations. Thank you very much, this website thought me a lot. Have a great day!!"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "Here are the answers to your question:<BR>I would like to know how much does it cost to study physical therapist? Depends on the school you go to. It is a doctorate program so will cost significantly more than an undergrad degree. </DIV><DIV>&nbsp;</DIV><DIV>Is it hard to become a P.T?? YES, it requires you to successfully complete a DPT program and to pass the national board exam.</DIV><DIV>&nbsp;</DIV><DIV>Do you know any school that can give me a scholarship? You will have to check with the scholl you are interested in</DIV><DIV>&nbsp;</DIV><DIV>What is it like to become a physical therapist? It is a very rewarding profession that allows you to help others achieve a better life</DIV><DIV>&nbsp;</DIV><DIV>I'm really bad at studying bones, muscles and other part of the body, do you think I can do it? It will be tough if you are not strong in the sciences and anatomy, physiology, etc. "</DIV>]]>
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   <pubDate>Mon, 30 Jan 2012 09:33:39 +0000</pubDate>
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   <title>Arm, Elbow, Wrist &amp; Hand Injuries/Conditions : medial epicondylitis</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=949&amp;PID=1298#1298</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> medial epicondylitis<br /><strong>Posted:</strong> Jan 30 2012 at 9:31am<br /><br /><strong>Our user asked:</strong> "I have been dealing with this disorder for 2 years +. I have had 3 injections which gave immediate but temporary relief. I am interested in the pt exerices found on the CYBETPT web site but wasn't sure which elbow (or other) movements best fit my condition. By layman terms I would describe my condition as chronic. Any input would me much appreciated. Thanks."<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "Medial epicondylitis or Golfer's elbow is often associated with overuse as well as repetitive flexion at the elbow, wrist and fingers. Stretching the flexors into extension are often performed by individuals who have this condition. Strengtheing, joint mobs, manual therapy, modalities, functional/postural training, etc are also incorporated. You stated you had injections which helped, so my question to you is what could you be doing which may be contributing to this condition? Until that is determined and the activity stopped or modified, the condition will be hard to treat."</DIV>]]>
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   <pubDate>Mon, 30 Jan 2012 09:31:48 +0000</pubDate>
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   <title>Low Back Injuries/Conditions : L4-5 herniated disc</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=948&amp;PID=1297#1297</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> L4-5 herniated disc<br /><strong>Posted:</strong> Jan 30 2012 at 9:30am<br /><br /><strong>Our user asked:</strong> "what are some physical therapy exercises i can do to help with a hrnieated l4 l5 disk"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Rsponse:</strong> "That is a pretty general question. Alot more information is required in order to determine a proper plan of care. Quite often with my patients that have a discogenic condition, I would incorporate McKenzie based exercises with them: <a href="http://www.spine-health.com/wellness/exercise/pain-relief-mckenzie-treatment" target="_blank">http://www.spine-health.com/wellness/exercise/pain-relief-mckenzie-treatment</A> . I would suggest that you consult with a PT so that he or she can determine a plan of care tailored to your specific condition and needs."</DIV>]]>
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   <pubDate>Mon, 30 Jan 2012 09:30:26 +0000</pubDate>
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   <title>Hip, Buttock &amp; Groin Injuries/Conditions : Umbillical Mesh</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=947&amp;PID=1296#1296</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> Umbillical Mesh<br /><strong>Posted:</strong> Jan 30 2012 at 9:28am<br /><br /><strong>Our user asked:</strong> "I have a complete abdominal mesh as a result of a MVA. I had the surgery over a year ago, I would like know what exercises can I do that will not rip my umbilical?"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response: </strong>"Injury can result if exercises are performed prior to adequate healing time for this procedure. Without having more information and being able to physically evaluate you, it would be difficult for me to provide any suggestions. It would be best if you consult with your surgeon to see if you are OK to begin exercise to this region and what limitations or precautions you should follow. Sorry I couldn't be of more help."</DIV>]]>
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   <pubDate>Mon, 30 Jan 2012 09:28:51 +0000</pubDate>
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   <title>General Discussion : TENS</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=946&amp;PID=1295#1295</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> TENS<br /><strong>Posted:</strong> Jan 30 2012 at 9:27am<br /><br /><strong>Our user asked:</strong> "Can I use TENS on an O2 dependent patient?"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "Contraindications for TENS include pacemaker, over carotid sinus, thrombophlebitis, indwelling stimulator or near diathermy. An O2 dependent individual itself, would not warrant against the utilization of TENS unless they had another medical condition (ie, lesions, pregnancy, impaired sensation, etc....) If you are not sure check with your patient's physician."</DIV>]]>
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   <pubDate>Mon, 30 Jan 2012 09:27:06 +0000</pubDate>
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   <title>Lower Leg, Ankle &amp; Foot Injuries/Conditions : left foot rolling</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=945&amp;PID=1294#1294</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> left foot rolling<br /><strong>Posted:</strong> Jan 30 2012 at 9:25am<br /><br /><strong>Our user asked:</strong> "My left foot rolls to the outside when I walk,so baically I am walking on the outside of my foot(which brings it own set of prob). This has been going on a long time. I use to run then was unable to run for other health prob and I think something shortened. I havent been able to get it to settle down. Are there exercises I can do?"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "For my patient that may have this problem that has a weakness issue, I would have them work on strengthening the ankle, particularly the evertors. You can see examples here: <a href="http://www.cyberpt.com/cptvid02.asp" target="_blank">http://www.cyberpt.com/cptvid02.asp</A>.&nbsp; I would also have them work on stabilization exercises on a single leg (ie. single leg stance on flat surface and than non-compliant surface, balance boards, Bosu ball, discs, etc). If my patient was to have a muscle imbalance where the invertors are shortened, stretching would be incorporated. It would probably be a good idea to see a PT to determine what the issue may be for you."</DIV>]]>
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   <pubDate>Mon, 30 Jan 2012 09:25:19 +0000</pubDate>
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   <title>Lower Extremity &amp; Knee Injuries/Conditions : ACl exercises</title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=944&amp;PID=1293#1293</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4" rel="nofollow">Ask a PT</a><br /><strong>Subject:</strong> ACl exercises<br /><strong>Posted:</strong> Jan 16 2012 at 4:33pm<br /><br /><strong>Our user asked:</strong> "Hi, I am a pilates trainer and am going to train a client that has an old ACL tear that was never repaired. What exercises should I avoid? She states no pain or problems. I am assuming to avoid all rotation exercises. Any suggestions?"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "If you are sticking with Pilates based exerices (mat, reformer, etc) you should be OK. The ACL assists with preventing translation of the femur over the tibia anteriorly. You may want to check with your client to see if he/she sustained a partial tear or complete tear of the ACL. Therefore, exercises which may involve pivoting, cutting, and rotation may give a patient with an ACL tear some problems. If you are having your client utilize other machines, the <a href="http://www.bigfitness.com/quphselegexw.html" target="_blank">leg extension machine</A> should not be utilized as this machine will put alot of stress on the knee."</DIV>]]>
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   <pubDate>Mon, 16 Jan 2012 16:33:00 +0000</pubDate>
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