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  <title>CyberPT Physical Therapy Forum : cervical disc bulge/herniation</title>
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   <title><![CDATA[cervical disc bulge/herniation : Our user asked: &amp;#034;I have all...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=917&amp;PID=1211&amp;title=cervical-disc-bulge-herniation#1211</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 917<br /><strong>Posted:</strong> Nov 13 2011 at 10:14pm<br /><br /><strong>Our user asked:</strong> "I have all the symptoms of a C6 or C7 disc problem. Is there anything else I can do at home to help the pain in my arm?"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "PT's would usually have patients perform exercises such McKenzie neck exercises, strengthening, postural training, cervical traction, etc. They may also perform manual therapy and modalities on the patient as well. <BR>Example of McKenzie neck exercises can be found at: <a href="http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/" target="_blank">http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/</A><BR>Prior to beginning any exercises on your own it is always best to consult with your MD or PT. "</DIV>]]>
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