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  <title>CyberPT Physical Therapy Forum : elbow arthroscopy rehab</title>
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   <title><![CDATA[elbow arthroscopy rehab : Our user asked: &amp;#034;It has been...]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 811<br /><strong>Posted:</strong> Feb 16 2011 at 2:41pm<br /><br /><strong>Our user asked:</strong> "It has been three weeks since i had elbow arthroscopy to clear it of debriment and release the capsule. Now that I am working at home on regaining my extension, I wanted to know is it safe to supinate my forearm and then extend it to stretch out the elbow? Or, must I keep the forearm in a neutral position if I am performing extension stretches?"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "No- there are no restrictions for either a volar or dorsal release proximally. For a DRUJ (distal radial ulnar joint) capsular release, you just have to make sure you are maintaining a balance between the pro/sup stretch. </DIV><DIV>&nbsp;</DIV><DIV>Nevertheless, it is always a good idea to consult with your surgeon or therapist prior to deviating from any plan of care."</DIV>]]>
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