http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Thu, 09 Apr 2026 00:04:58 +0000 Tue, 07 Dec 2010 11:15:10 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=775 http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ http://www.cyberpt.com/ptforum/forum_posts.asp?TID=775&PID=961&title=hip-adductor#961 Author: Ask a PT
Subject: 775
Posted: Dec 07 2010 at 11:15am

Our user asked: "i am a 53 yr old male, i am forver tweaking my adductors, i am doing butterfly stretches and foam rolling, can this be caused by tightness in other quad muscles and what are some things that might help ?...thanks"

Ask a PT Response: "There could be a number of factors going on. Muscle imbalances such as weakness of the hip adductors or abductors could be a possible factor. Decrease flexibility of these muscle groups, postural/anatomical abnormalities, or weakness of other supporting muscles groups are other factors which come to mind. Without examining you, I am unable to give you any specific recommendations. If you are able to, it might not be a bad idea to see a PT for a least an evaluation so that he or she will be able to determine what may be contributing to your condition and provide you with a plan of care specific for your needs."
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