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  <title>CyberPT Physical Therapy Forum : ankle/foot</title>
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   <title><![CDATA[ankle/foot : Our user asked: &amp;#034;I badly...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=710&amp;PID=851&amp;title=ankle-foot#851</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 710<br /><strong>Posted:</strong> Aug 10 2010 at 3:31pm<br /><br /><strong>Our user asked:</strong> "I badly sprained my ankle and foot in April of this year. I finished PT a while ago and was pain-free. I've started using my elliptical machine again; now I have pain again. Would you recommend using the ellipticsl regardless, or need I back off it for a while longer? Thanks"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "For my patients who have a condition similiar to yours, I would usually have them backoff. If they are utilizing the elliptical and it is exacerbating the condition, I would definitely have them back off from use. Other forms of exercise such as stationary bike or swimming could be substituted. If your condition doesn't improve, it may be a good idea to see your PT again."</DIV>]]>
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