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  <title>CyberPT Physical Therapy Forum : Herniated disc between C4 and C5</title>
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  <pubDate>Tue, 28 Apr 2026 05:52:48 +0000</pubDate>
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   <title><![CDATA[Herniated disc between C4 and C5 : From whatyou describe, your condition...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=703&amp;PID=858&amp;title=herniated-disc-between-c4-and-c5#858</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 703<br /><strong>Posted:</strong> Aug 14 2010 at 8:52pm<br /><br />From what&nbsp;you describe, your condition does not&nbsp;appear too severe. Physical therapy would be appropriate for this condtion. I have treated many patients with conditions similiar to yours and have been successful with alleviating&nbsp;either all symptoms or at least minimizing the symptoms. You can refer to our article on cervical disc bulge&nbsp;and&nbsp;review what to expect&nbsp;when participating in&nbsp;physical therapy by clicking on the following link: <a href="http://www.cyberpt.com/cptc&#111;ndtrtcervicaldiscbulge.asp" target="_blank">http://www.cyberpt.com/cptcondtrtcervicaldiscbulge.asp</A>&nbsp;]]>
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   <pubDate>Sat, 14 Aug 2010 20:52:19 +0000</pubDate>
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   <title><![CDATA[Herniated disc between C4 and C5 : In simple words, my neuro doctor...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=703&amp;PID=843&amp;title=herniated-disc-between-c4-and-c5#843</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=304">sandhair</a><br /><strong>Subject:</strong> 703<br /><strong>Posted:</strong> Jul 25 2010 at 2:14am<br /><br />In simple words, my neuro doctor said that my disc between C4 and&nbsp; C5 'popped and oozed.'&nbsp; I have no pain but experiencing&nbsp;numbness on my arms, hands and fingers.&nbsp; it only gets worse when i am doing activites requiring movement of my arms and hands; especially when i am lifting.&nbsp; Will physical therapy help me loss the numbness?&nbsp; if yes, what type of exercise can you recommend?]]>
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   <pubDate>Sun, 25 Jul 2010 02:14:53 +0000</pubDate>
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