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  <title>CyberPT Physical Therapy Forum : Broken fibula post surgery</title>
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   <title><![CDATA[Broken fibula post surgery : Hi Christie, I would recommend...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=667&amp;PID=817&amp;title=broken-fibula-post-surgery#817</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 667<br /><strong>Posted:</strong> Jun 27 2010 at 12:39pm<br /><br />Hi Christie,<DIV>I would recommend you contact your surgeon to see when it would be appropriate for you to begin performing exercises for your ankle. Given the time since the surgery, I am thinking your surgeon should be OK with&nbsp;it. Please double check. For my patients who have a condition similiar to yours, I would have them begin with beginner level exercises such as ankle pumps, AROM ankle exericses, PROM ankle exericses, isometric ankle strengthening, etc. I would than progress my patient as tolerated to more advanced and closed chain exericses. </DIV>]]>
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   <pubDate>Sun, 27 Jun 2010 12:39:52 +0000</pubDate>
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   <title><![CDATA[Broken fibula post surgery : Hello I broke my fibula about...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=667&amp;PID=803&amp;title=broken-fibula-post-surgery#803</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=298">Christie2369</a><br /><strong>Subject:</strong> 667<br /><strong>Posted:</strong> Jun 12 2010 at 12:41pm<br /><br />Hello I broke my fibula about 2 months ago. I am 7 weeks post opp. I had a plate and 5 screws put on my fibula. It was a pretty clean break, however i had torn some ligaments. I am in a walking boot and full weight bearing. I have not yet started physical therapy due to the cost. I was hoping for a few tips. I am not feeling very much pain mostly stiffness in my ankle and tingling in my foot. I was wondering if there are risks of starting some at home physical therapy? and if there are risks of the screws and plate being effected by home therapy? I reviewed the videos on the site, is it safe for me to start these on my own? Thank you :)]]>
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   <pubDate>Sat, 12 Jun 2010 12:41:03 +0000</pubDate>
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