CyberPT Physical Therapy Forum : upper trap & RC injury http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Tue, 28 Apr 2026 00:20:53 +0000 Tue, 11 May 2010 16:17:51 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=642 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[upper trap & RC injury : Our user asked: &#034;I have an...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=642&PID=769&title=upper-trap-rc-injury#769 Author: Ask a PT
Subject: 642
Posted: May 11 2010 at 4:17pm

Our user asked: "I have an injured trap muscle (upper) and a little bit of rotator cuff pain from a minor accident (taking a thrust with my shoulder into an object) what stretches can I do to relieve this pain? I have no benefits right now."
 
Ask a PT Response: "Without physically being able to evaluate you and not having additional information, I would not be able to recommend specific exericses for you. I would recommend that you refer to our conditions and treatments pages for upper trapezius and rotator cuff strain to obtain more information and to learn more about treatment options for a PT. Included are some sample exercise video clips that may be prescribed by a PT for each condition. http://www.cyberpt.com/cptcondtrt10trapRhm.asp  http://www.cyberpt.com/cptcondtrt3rotcuff.asp"
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