Ask a PT Response: "For patients of mine who have similiar injuries such as yours and the fracture is well healed, I would gradually progress them to more aggresive strengthening, ROM and stretching exercises. Stretching their fingers and hand into flexion (making a fist) is often performed as well. Modalities such as heat or fluidotherapy can be utilized to help with increasing tissue pliability prior to stretching. My patients are instructed to stretch into a mild discomfort and to never force a stretch. I hope this helps. Best of luck with your recovery."