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  <title>CyberPT Physical Therapy Forum : arm pain</title>
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   <title><![CDATA[arm pain : Our user asked: &amp;#034;Hello, I...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=596&amp;PID=707&amp;title=arm-pain#707</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 596<br /><strong>Posted:</strong> Mar 04 2010 at 3:26pm<br /><br /><strong>Our user asked:</strong> "Hello, I am a bowler and have recently been concerned with some pain in my upper forearm, elbow area. I have done more lifting weights than before. Sometimes for some reason, I have pain throughout my bicep and tricep area as well as my shoulder, should I quit bowling? Or just make sure ice it"? Thanks"<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "For all my patients who experience an increase in pain with an activity in which they are performing, I usually tell them to back off from that activity to allow for the injured area to heal. In your case it may be a good idea to back off from not only the bowling but lifting of weights as well. Icing and stretching the affected area is also recommended to my patients. After a period of rest, return to the activity which was resulting in pain would usually be gradual. Good luck to you."</DIV>]]>
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