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  <title>CyberPT Physical Therapy Forum : bulging disc C7</title>
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   <title><![CDATA[bulging disc C7 : Our user asked: &amp;#034;What can...]]></title>
   <link>http://www.cyberpt.com/ptforum/forum_posts.asp?TID=280&amp;PID=283&amp;title=bulging-disc-c7#283</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.cyberpt.com/ptforum/member_profile.asp?PF=4">Ask a PT</a><br /><strong>Subject:</strong> 280<br /><strong>Posted:</strong> Jul 08 2008 at 11:46pm<br /><br /><strong>Our user asked:</strong> "What can I do(exercises) to relieve the pain and numbness in my arms.I have a bulging disc in C7."<DIV>&nbsp;</DIV><DIV><strong>Ask a PT Response:</strong> "<FONT size=2>Please refer to our article on cervical disc bulge:</FONT> <BR><a href="http://www.cyberpt.com/cptc&#111;ndtrtcervicaldiscbulge.asp" target="_blank"><U><FONT color=#810081 size=2>http://www.cyberpt.com/cptcondtrtcervicaldiscbulge.asp</FONT></U></A> <BR><FONT size=2>Typical treatment options for a PT (posterolateral disc bulge) could include and is not limited to: postural training, cervical traction, massage/STM, cervical retraction, cervical extension, cervical isometrics, etc. Consultation with a PT will help you obtain a more individualized plan of care." </FONT></DIV>]]>
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