http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 09 May 2026 18:21:39 +0000 Mon, 04 May 2020 10:10:03 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=1905 http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1905&PID=2607&title=stretch-to-address-lbp-that-affects-upper-leg-of#2607 Author: Ask a PT
Subject: 1905
Posted: May 04 2020 at 10:10am

It is difficult to recommend a stretch without first knowing what is contributing to your low back pain? Have you seen a PT or doctor in the past to determine what may be contributing to your pain? ]]> Mon, 04 May 2020 10:10:03 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1905&PID=2607&title=stretch-to-address-lbp-that-affects-upper-leg-of#2607 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1905&PID=2604&title=stretch-to-address-lbp-that-affects-upper-leg-of#2604 Author: Kwilk
Subject: 1905
Posted: Apr 27 2020 at 11:16am

For a physically active patient with LBP on one side (e.g., right) that leads to tightness and corresponding pain on the leg on the same side of the body (e.g., right), what stretch would you recommend?  The LBP gets worse with the plank exercise or with pushups.  There must be a stretch to address tightness that brings the upper leg near the hip (on the front of the leg) pain when there is corresponding tightness and pain in the lower back on one side.]]> Mon, 27 Apr 2020 11:16:50 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1905&PID=2604&title=stretch-to-address-lbp-that-affects-upper-leg-of#2604