CyberPT Physical Therapy Forum : back pain http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 23:06:36 +0000 Sat, 07 Apr 2018 03:13:35 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=1527 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[back pain : You should do some back exercise...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1527&PID=2152&title=back-pain#2152 Author: davidmiller
Subject: 1527
Posted: Apr 07 2018 at 3:13am

You should do some back exercise recommended by doctors. Find out the cause of back pain.You have to sit on good recliner chair and sleep on good mattress.

Edited by davidmiller - Apr 16 2019 at 5:30am]]> Sat, 07 Apr 2018 03:13:35 +0000 http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1527&PID=2152&title=back-pain#2152 <![CDATA[back pain : Our user asked: &#034;I have a...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1527&PID=2107&title=back-pain#2107 Author: Ask a PT
Subject: 1527
Posted: Jul 14 2015 at 8:19am

Our user asked: "I have a herniated L5-S1. I am in pain when sitting and walking. I can't make sudden movements. I go to PT twice a week. He puts the tens unit on me for $20 to massage me. Then I walk the treadmill for 10 minutes, then hamstring strectes about 20 each leg. He says my hamstrings are to tight and it is causing my pain in my back. How long will it take with these stretches to be pain free?"

Ask a PT Response: "I am sorry to say but that doesn't sound like the most optimal PT treatment to me. If you were my patient, I would be implementing manual therapy, McKenzie based exercises and core strengthening, Hamstrings could be part of the problem but there could be other issues as well. A full examination along with additional information would be required before I could determine what may be contributing to your condition. If you haven't noticed any improvement by now, your therapist may need to consider other treatment approaches."
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