CyberPT Physical Therapy Forum : Agility Exercises after acl reconstruction http://www.cyberpt.com/ptforum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 13 Jun 2026 09:23:16 +0000 Fri, 01 Feb 2013 16:16:00 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 11.03 360 www.cyberpt.com/ptforum/RSS_post_feed.asp?TID=1187 <![CDATA[CyberPT Physical Therapy Forum]]> http://www.cyberpt.com/ptforum/forum_images/pt_logo.gif http://www.cyberpt.com/ptforum/ <![CDATA[Agility Exercises after acl reconstruction : Our user asked: &#034;I am Currently...]]> http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1187&PID=1656&title=agility-exercises-after-acl-reconstruction#1656 Author: Ask a PT
Subject: 1187
Posted: Feb 01 2013 at 4:16pm

Our user asked: "I am Currently 5 months post Op from an ACL tear back in August. I had the surgery on September 20th using a cadaver graft. Its now January leaving me at 5 months today. So my question is What agility drills can i do speciifically (how many times, per day etc, and am i allowed to start doing Cage Hitting at baseball practice."
 
Ask a PT Response: "Time is not the only prerequsite as far as progressing to agility and higher level activities. Without physically examining your strength, ROM, posture, mechanics, integrity of graft, etc., I can't advise to you what you are able to be doing. If your knee is not ready for these higher level activities despite you being 5 months out of surgery, than it would be ill advised to be doing them. I would recommend you contact your PT or surgeon that you were workign with for better insight. Sorry I couldn't have been of more help."
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